Waba uzi ubwoko bwuruhu rwawe? Ni ubuhe bwoko bw'uruhu bushingiye? Wowe've twumvise ibihuha bijyanye nibisanzwe, amavuta, yumye, guhuza, cyangwa ubwoko bwuruhu rworoshye. Ariko ninde ufite?
Irashobora guhinduka mugihe runaka. Kurugero, abakiri bato birashoboka cyane kubantu bakuze kugira ubwoko bwuruhu rusanzwe.
Ni irihe tandukaniro? Ubwoko bwawe buterwa nibintu nka:
Ni bangahe amazi ari muruhu rwawe, bigira ingaruka kumyumvire no gukomera
Ukuntu ari amavuta, bigira ingaruka kubworoshye bwayo
Ukuntu byumvikana
Ubwoko busanzwe bwuruhu
Ntabwo yumye cyane kandi ntabwo ari amavuta menshi, uruhu rusanzwe rufite:
Oya cyangwa udusembwa duke
Nta sensibilité ikabije
Ibibyimba bigaragara
Isura irabagirana
Ubwoko bw'uruhu
Uruhu rwawe rushobora kuba rwumye cyangwa rusanzwe mubice bimwe na bimwe hamwe namavuta mubindi, nka T-zone (izuru, uruhanga, numusaya). Abantu benshi bafite ubu bwoko. Irashobora gukenera kwitabwaho gato mubice bitandukanye.
Uruhu rwo guhuza rushobora kugira:
Imyenge isa nini kuruta ibisanzwe kuko irakinguye
Umukara
Uruhu rwiza
Ubwoko bwuruhu rwumye
Urashobora kugira:
Hafi ya pore itagaragara
Ibara ryijimye
Ibara ritukura
Uruhu ruto
Imirongo igaragara cyane
Uruhu rwawe rushobora guturika, gukuramo, cyangwa guhinduka, kurakara, cyangwa gutwikwa. Niba byumye cyane, birashobora guhinduka bikabije, cyane cyane inyuma yamaboko yawe, amaboko, namaguru.
Uruhu rwumye rushobora guterwa cyangwa kurushaho kuba bibi na:
Ingirabuzimafatizo zawe
Gusaza cyangwa imisemburo ihinduka
Ikirere nk'umuyaga, izuba, cyangwa imbeho
Imirasire ya Ultraviolet (UV) ituruka ku buriri
Gushyushya mu nzu
Ubwogero burebure, bushyushye hamwe no kwiyuhagira
Ibigize amasabune, kwisiga, cyangwa koza
Imiti
Muri make, utitaye ku bwoko bwuruhu rwawe, ugomba guhitamo ibicuruzwa bikwiye byita kuruhu ukurikije ubwoko bwuruhu rwawe kugirango ukomeze uruhu rwawe kandi utinde gusaza.
Igihe cyo kohereza: Ukwakira-11-2023