Mu myaka yashize,amazi akungahaye kuri hydrogenImaze kwitabwaho cyane kubishobora guteza imbere ubuzima, kandiH2 ibikombe byamazi bikungahayeBabaye igikoresho kizwi cyane cyo gutanga iyi miti ivura. Hydrogen (H₂) ni molekile ntoya kandi nyinshi cyane mu isanzure, ariko uruhare rwayo mubuzima bwabantu yavumbuwe vuba aha. Mu gushiramo amazi na hydrogène ya molekile, ibi bikombe bigamije kuzamura umubiri wa antioxyde-antioxydeans yumubiri no guteza imbere ubuzima bwiza muri rusange.
Kimwe mu byiza byibanze byamazi akungahaye kuri H2 ni ayayoantioxydeant. Hydrogen ikora nka antioxydants yatoranijwe, itesha agaciro ubwoko bwa ogisijeni yangiza (ROS) nka hydroxyl radicals itabangamiye inzira ya metabolike. Ibi ni ingenzi cyane kuko ROS ifitanye isano na stress ya okiside, igira uruhare mu ndwara zidakira nka kanseri, diyabete, n'indwara ya neurodegenerative. Ubushakashatsi bwerekanye ko kunywa amazi akungahaye kuri hydrogène bigabanya gucana no kwangiza okiside mu ngirabuzimafatizo, bikaba bishobora kudindiza gusaza no kunoza imikorere ya selile.
Iyindi nyungu y'ingenzi iri muri youburyo bwo gusana selile. Molekile ya hydrogène irashobora kwinjira mu buryo bworoshye mu ngirabuzimafatizo, ikagera mu mitsi aho ifasha mu gusana ibyangiritse kuri ADN no kugarura ubuzima bwa mito-iyambere. Urugero, ubushakashatsi bwakorewe mu Buyapani bwerekanye ko abarwayi bafite syndrome de metabolike banywa amazi akungahaye kuri hydrogène mu byumweru bitandatu bagaragaje ko hari byinshi byahinduye mu kugenzura isukari mu maraso no kuri profili ya lipide. Byongeye kandi, abakinnyi bakunze gukoresha ibikombe byamazi bikungahaye kuri H2 kugirango bagabanye umunaniro wimitsi kandi byihute gukira nyuma yimyitozo ikaze.
Byongeye kandi, amazi akungahaye kuri hydrogène arashobora gushyigikiraamabwiriza ya metabolikeMukuzamura insuline no guteza imbere kugabanya ibiro. Ubushakashatsi bwa 2020 bwasohotse muriIkinyamakuru cya Clinical Biochemie nimirireyagaragaje ko abitabiriye kunywa amazi ya hydrogène mu byumweru 12 bafite igipimo cy’ibinure mu mubiri kandi bakazamura urugero rwa cholesterol ugereranije n’abanywa amazi asanzwe. Ibi birerekana ko H2 ishobora kugira uruhare mugukemura ibibazo bya metabolike n'umubyibuho ukabije.
Mugihe inyungu zitanga ikizere, ubushakashatsi bwigihe kirekire bwabantu burakenewe kugirango dusobanukirwe neza imikorere ya hydrogen. Nyamara, kubashaka kwinjiza ikoranabuhanga mubikorwa byabo bya buri munsi, ibikombe byamazi bikungahaye kuri H2 bitanga uburyo bworoshye kandi bworoshye bwo gukoresha ubushobozi bwo kuvura hydrogène ya molekile. Waba ufite intego yo kongera ingufu, kugabanya umuriro, cyangwa gushyigikira ubuzima muri rusange, ibi bikombe byerekana igikoresho cyambere mubuvuzi bwo kwirinda.
Igihe cyoherejwe: Werurwe-19-2025