Ibisobanuro n'ibinyobe bya inzerere ya Sauna

Ikidodo cya Sauna, uzwi kandi ku nkombe y'ibiryo bihumura cyangwa igipangu cya Sauna cya FARRARED, ni igikoresho gikoresha ikoranabuhanga rya kure kugira ngo ritange uburambe bwa Sauna. Ifata igitekerezo cyo gupfunyika umubiri kandi ikoresha ingaruka zubushyuhe bwimirasire ya kure kugirango ifashe umubiri wumuntu kandi ikayangiza, izana inyungu zubuzima.
Ibyambaye ubusa ni ikintu cyoroshye kandi cyoroshye-gukoresha-verisiyo ya kera ya Sauna. Ububabare nububabare bwubuzima bwa buri munsi bwubaka kandi bikabangamira imitsi no guhumurizwa - kandi ubushyuhe bwaka bwasohotse bushoboka bwo kuruhuka imitsi yawe. Kubantu bamwe bahujwe byihuta, Sauna yashinze iwabo ntabwo ari amahitamo.
1, Ihame ry'akazi ryo mu gitambaro cya Sauna
Ikibuga cya Sauna gikoresha ikoranabuhanga rya kure cyane, rituma urumuri rwinjira mu ruhu rwabantu, bigatuma umubiri ushushe no kubyara ibyuya. Imirasire ya kure yavuzwe hamwe ningirabuzimafatizo zabantu, guteza imbere ikwirakwizwa ryamaraso no kwihutisha metabolism, bityo tugera ku ngaruka zo kuyira ibyuya no gusebanya.
Ubushyuhe bw'amashanyarazi ni iki?
SaaranEd Saunas Koresha urumuri kugirango utanga ubushyuhe bugenzurwa. Ubu bwoko bukunze kwita "ubushyuhe bwa kure bwa kure. Ijambo rikoreshwa mugusobanura aho umuraba woroheje ugwa kuri spectrum yoroheje. Ubushyuhe bwavuyemo muriyi nzira bushyushya umubiri udashyushya umwuka ukikije uyikoresha. Iyi mikorere ikoreshwa muri Sanan ya Infrared ntabwo izakora umubare munini wa steam ishobora guhisha icyerekezo cyawe kandi bigatuma guhumeka bigorana.
2, intego nibikorwa byibiringiti bya Sauna
Inyungu zubuzima: Gutakaza ibiro no gushushanya: imigeri ya Sauna ifasha kugabanya ibiro no kugabanya ibirango bya orange bya orange mugutezimbere ibyuya noroshye hamwe na selile zamavuta.
Kugabanya umuvuduko w'amaraso: Gukoresha igihe kirekire cy'ibiringiti bya Sauna birashobora gufasha umuvuduko wo hasi.
Kuraho umuriro nububabare: Kugabanya gutwika imitsi hamwe nuduterane, kugabanya rubagimpande, ububabare bwumutsima, no kubabara umutwe.
Isuku nziza: Fasha umubiri ukureho toxine no kunoza imyumvire.
Humura umubiri n'ubwenge: Humura ahantu hashyushye kandi neza kugirango ugabanye imihangayiko.
Ingaruka nziza: Gutezimbere uruhu: Ibyuya byasohotse nindabyo ya Sauna ntabwo ari koga kandi bidafite ishingiro, bitanga ingaruka mbi ku ruhu noroshye kandi byoroshye.