Inyungu zubwiza ryamavuta karemano
Ibimera bya karemano birashobora gukuramo amavuta atandukanye, bishobora kugaburira uruhu nu misatsi no gutinda gusaza. Waba uzi ibimera bishobora gukuramo amavuta yingenzi?
Kuki gerageza amavuta asanzwe?
Bakomeye nkubundi buryo bwo gutondeka umusatsi, uruhu rwinshi, barwanira acne, kandi bashimangira imisumari. Fata umuvuduko wo hepfo yinzira nziza yibiyobyabwenge kandi uzabisanga mubicuruzwa byinshi. Bakora? Urashobora gukenera kugerageza. Uruhu rwa buriwese rutandukanye, kandi rumanuka kurubura kandi rwibeshya.
Marula
Bikozwe mu mbuto z'igiti cya Marala, kavukire muri Afurika y'Epfo, aya mavuta akungahaye kandi aryamye. Yuzuye aside yinubiya, abahanga mubanyada bavuga ko bahuje uruhu rwumye. Ikurura vuba kandi ntizagutererana ubwoba cyangwa amavuta.
Igiti cy'icyayi
Gutandukanya kwagutse bibaho mugihe bagiteri iguye imbere yimbuto zawe. Ubushakashatsi bwerekana ko amavuta yicyayi afasha Zap iyo bagiteri. Mu rubanza rumwe, yakubise gel ya placebo (idafite ibintu bifatika) mu kuvura Acne no gutuza gutwika. Ubundi bushakashatsi bwabonye ko byagize akamaro nka Benzoyl Peroxide, ibintu bisanzwe bihuje-kuringaniza zit.
Argan
Rimwe na rimwe bita "zahabu y'amazi," Amavuta ya Argan akungahaye muri Antiyoxiday yitwa Polyphenol, ishobora kurwanya ingaruka zo gusaza. Abashitsi ba dermatologue nabo bavuga ko acide ya Omega-3 ibinure byongera gukura no guhoza uruhu rwawe. Ntacyo bitwaye niba ufite ubwoko bwumutse, bufite amavuta, cyangwa ubwoko bwuruhu.
Nibihe byiza umusatsi, ariko ntibibura cyangwa bikaba byumve amavuta. Urashobora gukoresha ibindi bikoresho byo kwita kumisatsi, nabyo.
Usibye ibi, hariho abandi mavuta karemano. Nka Cocout, Rosehip na Karoti, Rosemary na Paator, Olive na Avoka na Sesame.
Urakoze kubwimpano ya kamere!
Igihe cya nyuma: Werurwe-16-2023