Hano hari poroteyine ebyiri zifasha guhora uruhu rukomeye, rworoshye kandi udafite iminkanyari nizo poroteyine zingenzi ni elastin na colagen. Kubera ibintu bimwe na bimwe nkibyo byangiritse izuba, gusaza, hamwe na saxine yo mu kirere, izi poroteyine zirasenyuka. Ibi biganisha ku kurekura no kugaburira uruhu mu ijosi, mu maso, no mu gituza. Ikibazo nkuburyo bwo gukomeretsa uruhu bishobora gukemurwa muburyo bukurikira.
Kurya ubuzima bwiza
Kurya neza nimwe muburyo bukomeye bwo gukosora uruhu rwo mumaso. Ugomba kongeramo ibiryo byinshi bikungahaye mubyo kurya byawe. Hamwe no gukoresha ibyo biryo, umubiri wawe uzakuraho imirasire yubusa kandi ifasha gukomera. Kubwiyi ntego, ugomba kurya imbuto nka avoka, inzabibu, imbuto zishaka nubuki. Ugomba kwirinda kugira soda, umunyu winyongera, ibiryo bikaranze no kunywa inzoga.
Gushyira mu bikorwa amavuta
Ubundi buryo bwiza bukoresha amavuta yo gukomera ku ruhu. Nk'uko inzobere zo mu ruhu, amavuta yo gukomera ku ruhu afite chrysin, wakame icyatsi, na keratin, ifasha mu gutuma uruhu rwawe rukomeye. Cream ifite vitamine e ikoreshejwe kugirango dedle selile yuruhu kandi ikore uruhu rwinshi.
Imyitozo yo mu maso
Niba umuntu ashaka uburyo bwo gukomera uruhu, igisubizo kimwe kiza imbere mubitekerezo bya buriwese ni imyitozo yo mumaso. Hariho imyitozo itandukanye mumaso yo gukomera ku ruhu. Niba ufite chin ebyiri, gerageza uhagarike umutwe inyuma kandi umunwa ugomba gufungwa muricyo gihe. Kora inshuro nyinshi ureba igisenge. Gerageza gusubiramo imyitozo mugihe cyo kwijana kugirango uruhuke kandi rwinshi.
Ukoresheje mask yo mumaso
Hano hari umubare munini wa masike yo mumaso ushobora gukora murugo kandi bagatanga ibisubizo byiza mubijyanye nuko uruhu rukomeye. Mask yo mumaso nigitoki ni amahitamo manini yo gukomera kuruhu. Mugutegura iyi mask, ugomba gufata igitoki cyakaranze, amavuta ya elayo, nubuki. Ubivange neza kandi ushiremo mask mumaso yawe no mu ijosi. Ibi bigomba gukaraba hamwe namazi akonje nyuma yigihe runaka. Ubundi buryo bwo mumaso mask ni Papar Fapar Papa Papaki. Urashobora gutegura iyi paki yo kuvanga ibiyiko bibiri byamavuta ya panyor hamwe numutobe windimu cyangwa amavuta ya lavender. Kugirango uruhuke rwuruhu, ugomba gukandagura iyi paki hejuru y'uruziga rwo hejuru ku ijosi no mu maso. Ugomba kubanza kwoza amazi yubusasuzi hanyuma ukayicama n'amazi akonje. Aya maske yigisha arashobora kuzamura elastin na colagen kandi, muri ubu buryo, ubufasha mugukomera kuruhu.
Ugomba kugerageza ubu buryo kugirango uruhu rwawe ruke, rwisanzure, kandi rworoshye.
Igihe cyo kohereza: Nov-29-2023
