Imyitozo ngororamubiri EMS Umubiri Imyitozo ya Muscule toner
Ihame ry'akazi
Ihame ryumukandara wa EMS (Electrical Muscle Stimulation) rishingiye ku buhanga bwo gukangura imitsi y'amashanyarazi, bikubiyemo gutanga amashanyarazi agenzurwa kugirango akangure imitsi ikikije ikibuno. Ibi bigamije kugera ku ngaruka zo kugabanya ibinure byo mu kibuno cyangwa gukuramo imitsi yo munda.
Imikorere
1. Kubaka imitsi inda, ikibuno
2. Kugabanya ibinure
3. Gushiraho umubiri
4. Kunoza inda ya rectus diastasis
5. Kwizirika uruhu
Ibisobanuro birambuye
Andika ubutumwa bwawe hano hanyuma utwohereze